Micro
Meet with little sister of Mega, the one gives you the same effect, but also be stored under the bed, or hanged on the wall. Having an ultimate workout next room, and being able to practice on it anytime (anywhere) wanted is the new luxury. Why not having your own?

Have Your Own Micro

Why Micro?
There are so many reason to have your own Micro, but above all it’s an ultimate workout provides you 5 basic physical elements (Muscular Endurance, Cardiovascular Endurance, Muscular Strength, Body Composition and Flexibility) in one single (small) machine. If you’re not aware of the workout method yet, more than welcome to try.

Time Saving
Sport industry is going towards more time saving, virtual and home workouts in last years due to importance of time in our life. With Micro you don’t only manage time wisely, and also sweat with one of the most effective workout of your whole life. You can have 15, 30, 45 mins workouts anytime, anywhere, as much as you want (be aware it is addictive).

Effective
The workout method itself based on High Intensity on muscles, and Low Impact on joints which means you’ll have the safest workout while shaking your muscles to the deepest. Full Micro trainings are taking 45 mins, and with right nutrition you’ll have life changing results with only 3-4 hours of your week. So, we mean really high level of effectiveness.
Micro Instructors
THE PEOPLE CREATE YOU A LIFELONG ADDICTION

MEET WITH
Erol Mamati
Mega | Micro Instructor

MEET WITH
Müge Yılmaz
Mega | Micro Instructor

MEET WITH
Nelly Ilyasova
Mega | Micro Instructor

MEET WITH
Selda Karabulut
Mega | Micro Instructor

MEET WITH
Taylan Özgür Çınar
Mega | Micro Instructor

MEET WITH
Uğur Deniz Çınar
Mega | Micro Instructor

MEET WITH