Mega

Ultimate workout that effectively combines Strength, Endurance, Cardio, and Flexibility not only in one session but in each and every move. The method provides high intensity on muscles, low (almost no) impact on joints workout, that brings you the most effective and safest results. You are invited to experience this unique fitness experience with ShapeUp quality at Clubhouse Bebek. Contact us to get information about Clubhouse memberships and to learn about the class schedule.

The Workout

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