Ultimate workout that effectively combines Strength, Endurance, Cardio, and Flexibility not only in one session but in each and every move. The method provides high intensity on muscles, low (almost no) impact on joints workout, that brings you the most effective and safest results.

Meet with little sister of Mega, the one gives you the same effect, but can also be moved anywhere you want. Having this ulmite workout at outdoor is just different level of experience and if you’re looking for an experince while shaking & sweating, that’s what you are looking for.

It’s all about efficiency and progress in limited capacity classes with personalized attention, not only for Yoga, but many more diversified classes: Ashtanga, Power, Fundamentals, Intermediate, Advanced, Yin Yang, Deep Strecth, Mobility, Movement & more to come.