{"id":98,"date":"2022-10-13T09:54:37","date_gmt":"2022-10-13T09:54:37","guid":{"rendered":"https:\/\/shapeupistanbul.com\/tr\/?page_id=98"},"modified":"2024-08-21T07:48:31","modified_gmt":"2024-08-21T07:48:31","slug":"kurallar","status":"publish","type":"page","link":"https:\/\/shapeupistanbul.com\/tr\/kurallar\/","title":{"rendered":"Kurallar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"98\" class=\"elementor elementor-98\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32c9db1f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32c9db1f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f1079da\" data-id=\"4f1079da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63244778 elementor-widget elementor-widget-heading\" data-id=\"63244778\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 24-06-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h3 class=\"elementor-heading-title elementor-size-default\">Kurallar<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-145c12da elementor-widget elementor-widget-text-editor\" data-id=\"145c12da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 24-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>D\u0130KKAT ETMEN\u0130Z GEREKEN KURALLAR<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c9ba89d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c9ba89d\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ca76264\" data-id=\"ca76264\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63c9298 elementor-widget elementor-widget-text-editor\" data-id=\"63c9298\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>\u015eARTLAR ve KO\u015eULLAR<\/strong><\/p>\n<ul>\n<li>ShapeUp, grup dersleri i\u00e7in sadece online rezervasyon kabul etmektedir. Bireysel ders kay\u0131tlar\u0131 ise e-mail, whatsapp veya uygulama \u00fczerinden mesaj iletmeniz halinde yap\u0131lmaktad\u0131r. Derse kay\u0131t yapabilmek i\u00e7in hesab\u0131n\u0131zda krediniz bulunmal\u0131d\u0131r.<\/li>\n<li>Al\u0131nacak t\u00fcm hizmetler \u00f6nceden \u00f6denmelidir. Dersler iade edilemez, de\u011fi\u015ftirilemez veya ba\u015fka birine aktar\u0131lamaz.<\/li>\n<li>ShapeUp, planlanm\u0131\u015f bireysel ders saatlerine grup dersleri ekleme hakk\u0131na sahiptir.<\/li>\n<\/ul>\n<p><strong><br>DERS \u0130PTAL\u0130<\/strong><\/p>\n<p>St\u00fcdyomuzda 12 saate kadar iptal etme kural\u0131 vard\u0131r. Yani, e\u011fer bir veya birden fazla dersinizi, ders saatinizden 12 saat \u00f6ncesinde iptal ederseniz, krediniz hesab\u0131n\u0131za aynen iade edilecektir. Dersin ba\u015flama saatine 12 saat kalan dilim i\u00e7erisinde yap\u0131lan iptaller ise, ge\u00e7 iptal olarak kabul edilecek olup, ki\u015fi derse kat\u0131lm\u0131\u015f olarak de\u011ferlendirilecektir.<\/p>\n<p>T\u00fcm grup dersleri online iptal edilmelidir. Bunun i\u00e7in, App\u2019e giri\u015f yap\u0131p, Rezervasyonlar\u0131m&#8217;a t\u0131klay\u0131p, ders saatinin yan\u0131ndaki \u0130ptal\u2019e basman\u0131z yeterlidir. Bireysel dersler ise telefonla arayarak, e-mail, whatsapp veya uygulama \u00fczerinden mesaj yoluyla iptal edilebilir.<\/p>\n<p><strong>GE\u00c7 KATILIM<\/strong><\/p>\n<p>L\u00fctfen dersten en az 10 dakika \u00f6nce st\u00fcdyoda olmaya \u00f6zen g\u00f6sterin. E\u011fer ge\u00e7 kal\u0131yorsan\u0131z ve st\u00fcdyoya e-posta, whatsapp veya telefon ile haber vermediyseniz, yeriniz bekleme listesindeki bir \u00fcyeye verilebilir. Ge\u00e7 kalman\u0131z durumunda, e\u011fitmenlerimizin dersin ak\u0131\u015f\u0131n\u0131 korumak ad\u0131na, ba\u015flama saatinden 5 dakika sonra derse kabul etmeme hakk\u0131 oldu\u011funu da g\u00f6z \u00f6n\u00fcnde bulundurman\u0131z\u0131 rica ederiz.<\/p>\n<p>Yeni misafirler, g\u00fcvenlik gerek\u00e7esiyle uygulanan Mega | Micro oryantasyonu i\u00e7in dersten en az 10 dakika \u00f6nce haz\u0131r olmal\u0131d\u0131rlar. Bizler, sa\u011fl\u0131k ve g\u00fcvenlik \u015fartlar\u0131m\u0131z\u0131 \u00e7ok ciddiye al\u0131yoruz. Amac\u0131m\u0131z sizleri en g\u00fcvenli \u015fekilde, sa\u011fl\u0131kl\u0131 bir v\u00fccuda kavu\u015fturmak, bu y\u00fczden ilk dersinde oryantasyonunu almam\u0131\u015f yeni misafirlerimiz derse kabul edilemeyeceklerdir.<\/p>\n<p>Derslerin b\u00fct\u00fcnl\u00fc\u011f\u00fcn\u00fc korumak ve sizinle ayn\u0131 hizmeti alan di\u011fer misafirlerimize sayg\u0131 g\u00f6stermek ad\u0131na, l\u00fctfen derslerinize zaman\u0131nda kat\u0131lmaya dikkat ediniz.<\/p>\n<p><strong>BEKLEME L\u0130STES\u0130<\/strong><\/p>\n<p>E\u011fer kat\u0131lmak istedi\u011finiz s\u0131n\u0131f doluysa, bekleme listesine kat\u0131labilirsiniz. Sonras\u0131nda bekleme listesinde talebiniz s\u0131raya al\u0131n\u0131p, yer a\u00e7\u0131ld\u0131\u011f\u0131 anda rezervasyona \u00e7evirilecektir ve size rezervasyonunuzun yap\u0131ld\u0131\u011f\u0131yla alakal\u0131 bilgilendirme mesaj\u0131 iletilecektir. Ancak, bekleme listesine kat\u0131labilmek i\u00e7in hesab\u0131n\u0131zda ders krediniz olmas\u0131 gerekti\u011fini l\u00fctfen unutmay\u0131n\u0131z.<\/p>\n<p><strong>KAYDIRMAZ \u00c7ORAP<\/strong><\/p>\n<p>Megaformer derslerine kat\u0131l\u0131m i\u00e7in kayd\u0131rmaz \u00e7orap kullan\u0131m\u0131 zorunludur. Ayaklar\u0131n\u0131z\u0131 koydu\u011funuz noktalara sonras\u0131nda ellerinizi ve ba\u015f\u0131n\u0131z\u0131 da koyaca\u011f\u0131n\u0131z\u0131 unutmay\u0131n. Dolay\u0131s\u0131yla \u00e7orap giymek hem makine ve zemin \u00fczerinde temiz bir y\u00fczey alan\u0131 sa\u011flar hem de sizlere g\u00fcvenli bir antrenman sunar. St\u00fcdyoda normal \u00e7orap veya \u00e7\u0131plak ayak dola\u015f\u0131lmas\u0131na izin verilmemektir. Kayd\u0131rmaz \u00e7oraplar\u0131n\u0131z\u0131 unuttu\u011funuz durumda st\u00fcdyomuzdan sat\u0131n alabilirsiniz.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kurallar D\u0130KKAT ETMEN\u0130Z GEREKEN KURALLAR \u015eARTLAR ve KO\u015eULLAR ShapeUp, grup dersleri i\u00e7in sadece online rezervasyon kabul etmektedir. Bireysel ders kay\u0131tlar\u0131 ise e-mail, whatsapp veya uygulama \u00fczerinden mesaj iletmeniz halinde yap\u0131lmaktad\u0131r. Derse kay\u0131t yapabilmek i\u00e7in hesab\u0131n\u0131zda krediniz bulunmal\u0131d\u0131r. Al\u0131nacak t\u00fcm hizmetler \u00f6nceden \u00f6denmelidir. Dersler iade edilemez, de\u011fi\u015ftirilemez veya ba\u015fka birine aktar\u0131lamaz. ShapeUp, planlanm\u0131\u015f bireysel ders saatlerine [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-98","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kurallar - ShapeUp TR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shapeupistanbul.com\/tr\/kurallar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kurallar - ShapeUp TR\" \/>\n<meta property=\"og:description\" content=\"Kurallar D\u0130KKAT ETMEN\u0130Z GEREKEN KURALLAR \u015eARTLAR ve KO\u015eULLAR ShapeUp, grup dersleri i\u00e7in sadece online rezervasyon kabul etmektedir. Bireysel ders kay\u0131tlar\u0131 ise e-mail, whatsapp veya uygulama \u00fczerinden mesaj iletmeniz halinde yap\u0131lmaktad\u0131r. Derse kay\u0131t yapabilmek i\u00e7in hesab\u0131n\u0131zda krediniz bulunmal\u0131d\u0131r. Al\u0131nacak t\u00fcm hizmetler \u00f6nceden \u00f6denmelidir. Dersler iade edilemez, de\u011fi\u015ftirilemez veya ba\u015fka birine aktar\u0131lamaz. 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Bireysel ders kay\u0131tlar\u0131 ise e-mail, whatsapp veya uygulama \u00fczerinden mesaj iletmeniz halinde yap\u0131lmaktad\u0131r. Derse kay\u0131t yapabilmek i\u00e7in hesab\u0131n\u0131zda krediniz bulunmal\u0131d\u0131r. Al\u0131nacak t\u00fcm hizmetler \u00f6nceden \u00f6denmelidir. Dersler iade edilemez, de\u011fi\u015ftirilemez veya ba\u015fka birine aktar\u0131lamaz. 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