{"id":82,"date":"2022-10-13T09:52:27","date_gmt":"2022-10-13T09:52:27","guid":{"rendered":"https:\/\/shapeupistanbul.com\/tr\/?page_id=82"},"modified":"2024-07-11T12:54:53","modified_gmt":"2024-07-11T12:54:53","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/shapeupistanbul.com\/tr\/shapeup-servisler\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"82\" class=\"elementor elementor-82\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27965e4c elementor-section-height-min-height elementor-section-items-bottom elementor-section-content-top elementor-section-boxed elementor-section-height-default\" data-id=\"27965e4c\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7167f1eb\" data-id=\"7167f1eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5286e44d elementor-widget elementor-widget-heading\" data-id=\"5286e44d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 24-06-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Personal Training<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4096803d elementor-widget elementor-widget-text-editor\" data-id=\"4096803d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 24-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\tAlan\u0131n\u0131n en \u00f6nde gelen e\u011fitmenleriyle birebir ShapeUp kalitesi ve g\u00fcvencesi alt\u0131nda; Mega, Micro, Mobility, Yoga ve Functional Training yapman\u0131z m\u00fcmk\u00fcn. Size \u00f6zel dizayn edilmi\u015f ve geli\u015fiminiz odakl\u0131 programlarla spor rutininizi daha da ki\u015fiselle\u015ftirmek i\u00e7in bizimle ileti\u015fime ge\u00e7in.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-746f6aa3\" data-id=\"746f6aa3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ddec5a2 servicesHero elementor-widget elementor-widget-image\" data-id=\"ddec5a2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 24-06-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" width=\"727\" height=\"909\" src=\"https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/2022\/11\/Personal-Training.jpg\" class=\"attachment-full size-full wp-image-4438\" alt=\"\" srcset=\"https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/sites\/4\/2022\/11\/Personal-Training.jpg 727w, https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/sites\/4\/2022\/11\/Personal-Training-240x300.jpg 240w\" sizes=\"(max-width: 727px) 100vw, 727px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7647fd6d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7647fd6d\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c6d8f61\" data-id=\"3c6d8f61\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c3c0dcb elementor-widget elementor-widget-text-editor\" data-id=\"5c3c0dcb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>PERSONAL TRAINING SERV\u0130S\u0130<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-364be15f elementor-widget elementor-widget-heading\" data-id=\"364be15f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3 Farkl\u0131 Ders Se\u00e7ene\u011fi ile<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-310ab842 personalPage servisPersonal elementor-widget elementor-widget-jet-carousel\" data-id=\"310ab842\" data-element_type=\"widget\" id=\"personalPage\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;}\" data-widget_type=\"jet-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-jet-carousel jet-elements\"><div class=\"jet-carousel-wrap\">\n\t<div class=\"jet-carousel\" data-slider_options=\"{&quot;autoplaySpeed&quot;:5000,&quot;autoplay&quot;:true,&quot;infinite&quot;:true,&quot;centerMode&quot;:false,&quot;centerPadding&quot;:&quot;50px&quot;,&quot;pauseOnHover&quot;:false,&quot;speed&quot;:500,&quot;arrows&quot;:true,&quot;dots&quot;:false,&quot;variableWidth&quot;:false,&quot;prevArrow&quot;:&quot;.jet-carousel__prev-arrow-310ab842&quot;,&quot;nextArrow&quot;:&quot;.jet-carousel__next-arrow-310ab842&quot;,&quot;rtl&quot;:false,&quot;fractionNav&quot;:false}\" dir=\"ltr\">\n\t<div class=\"elementor-slick-slider\">\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><img decoding=\"async\" src=\"https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/2024\/06\/22.png\" class=\"jet-carousel__item-img\" alt=\"\" loading=\"lazy\"><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Mega<\/h5><div class=\"jet-carousel__item-text\"><p><strong>\u00a0 <\/strong><\/p><p>Fitness'in be\u015f elementi G\u00fc\u00e7, dayan\u0131kl\u0131l\u0131k, esneklik ve cardio'yu her antrenmanda bir araya getiren Mega'y\u0131 ihtiya\u00e7lar\u0131n\u0131za y\u00f6nelik dizayn edilmi\u015f \u00f6zel ders se\u00e7eneklerimiz ile deneyimleyebilirsiniz. Mega \u00f6zel derslerini deneyimlemek i\u00e7in Clubhouse Bebek \u00fcyesi olman\u0131z gerekmektedir.<\/p><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><img decoding=\"async\" src=\"https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/2024\/06\/24.png\" class=\"jet-carousel__item-img\" alt=\"\" loading=\"lazy\"><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Micro<\/h5><div class=\"jet-carousel__item-text\"><p><strong>\u00a0 <\/strong><\/p><p>Amerika'n\u0131n en pop\u00fcler antrenman sistemini hen\u00fcz denemediyseniz \u015fimdi tam zaman\u0131! Portatif yap\u0131s\u0131 ve antrenman \u00e7e\u015fitlili\u011fi ile Micro, ki\u015fisel hedeflerinize ula\u015fman\u0131z i\u00e7in \u00f6zel ders se\u00e7enekleriyle birlikte sizinle tan\u0131\u015fmay\u0131 bekliyor.\n<\/p><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><img decoding=\"async\" src=\"https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/2024\/05\/Online.png\" class=\"jet-carousel__item-img\" alt=\"\" loading=\"lazy\"><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Online<\/h5><div class=\"jet-carousel__item-text\"><p><strong>\u00a0 <\/strong><\/p><p>Micro Request, Functional, Mobility ve Yoga alanlar\u0131nda sekt\u00f6r\u00fcn en iyi e\u011fitmenleriyle istedi\u011finiz yerden antrenman yapmak ve rutinlerinize ShapeUp kalitesiyle devam etmek i\u00e7in bizimle ileti\u015fime ge\u00e7in.<\/p><\/div><\/div><\/div>\n<\/div>\n<\/div><div class=\"jet-carousel__prev-arrow-310ab842 jet-arrow prev-arrow\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"58\" height=\"58\" viewBox=\"0 0 58 58\" fill=\"none\"><circle cx=\"29\" cy=\"29\" r=\"28.75\" transform=\"rotate(-180 29 29)\" stroke=\"#657390\" stroke-width=\"0.5\"><\/circle><path d=\"M26 21L18 29L26 37\" stroke=\"#657390\" stroke-width=\"0.5\"><\/path><path d=\"M18 29L39 29\" stroke=\"#657390\" stroke-width=\"0.5\"><\/path><\/svg><\/div><div class=\"jet-carousel__next-arrow-310ab842 jet-arrow next-arrow\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"58\" height=\"58\" viewBox=\"0 0 58 58\" fill=\"none\"><circle cx=\"29\" cy=\"29\" r=\"28.75\" stroke=\"#657390\" stroke-width=\"0.5\"><\/circle><path d=\"M32 37L40 29L32 21\" stroke=\"#657390\" stroke-width=\"0.5\"><\/path><path d=\"M40 29L19 29\" stroke=\"#657390\" stroke-width=\"0.5\"><\/path><\/svg><\/div><\/div>\n<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Personal Training Alan\u0131n\u0131n en \u00f6nde gelen e\u011fitmenleriyle birebir ShapeUp kalitesi ve g\u00fcvencesi alt\u0131nda; Mega, Micro, Mobility, Yoga ve Functional Training yapman\u0131z m\u00fcmk\u00fcn. Size \u00f6zel dizayn edilmi\u015f ve geli\u015fiminiz odakl\u0131 programlarla spor rutininizi daha da ki\u015fiselle\u015ftirmek i\u00e7in bizimle ileti\u015fime ge\u00e7in. PERSONAL TRAINING SERV\u0130S\u0130 3 Farkl\u0131 Ders Se\u00e7ene\u011fi ile Mega \u00a0 Fitness&#8217;in be\u015f elementi G\u00fc\u00e7, dayan\u0131kl\u0131l\u0131k, esneklik [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1173,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-82","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Personal Training - ShapeUp TR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shapeupistanbul.com\/tr\/shapeup-servisler\/personal-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal Training - ShapeUp TR\" \/>\n<meta property=\"og:description\" content=\"Personal Training Alan\u0131n\u0131n en \u00f6nde gelen e\u011fitmenleriyle birebir ShapeUp kalitesi ve g\u00fcvencesi alt\u0131nda; Mega, Micro, Mobility, Yoga ve Functional Training yapman\u0131z m\u00fcmk\u00fcn. Size \u00f6zel dizayn edilmi\u015f ve geli\u015fiminiz odakl\u0131 programlarla spor rutininizi daha da ki\u015fiselle\u015ftirmek i\u00e7in bizimle ileti\u015fime ge\u00e7in. 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