{"id":75,"date":"2022-10-13T09:51:51","date_gmt":"2022-10-13T09:51:51","guid":{"rendered":"https:\/\/shapeupistanbul.com\/tr\/?page_id=75"},"modified":"2024-07-09T13:02:27","modified_gmt":"2024-07-09T13:02:27","slug":"megaformer","status":"publish","type":"page","link":"https:\/\/shapeupistanbul.com\/tr\/shapeup-servisler\/megaformer\/","title":{"rendered":"Mega"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"75\" class=\"elementor elementor-75\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23ea71c elementor-section-height-min-height elementor-section-items-bottom elementor-section-content-top elementor-section-boxed elementor-section-height-default\" data-id=\"23ea71c\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6a67b55\" data-id=\"6a67b55\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8857ed elementor-widget elementor-widget-heading\" data-id=\"c8857ed\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 24-06-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Mega<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f00701d elementor-widget elementor-widget-text-editor\" data-id=\"f00701d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 24-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>G\u00fc\u00e7, dayan\u0131kl\u0131l\u0131k, esneklik, denge ve kardiyoyu tek bir seansta de\u011fil, her harekette etkili bir \u015fekilde bir araya getiren tek antrenmand\u0131r. Kullan\u0131lan metod sayesinde kaslar \u00fczerinde yo\u011fun bir etki yarat\u0131rken; eklemler \u00fczerinde neredeyse hi\u00e7 etki yaratmaz. B\u00f6ylelikle size en etkili ve en g\u00fcvenli antrenman deneyimini ya\u015fat\u0131r. Bu e\u015fsiz fitness deneyimini ShapeUp kalitesiyle deneyimlemek i\u00e7in Clubhouse Bebek&#8217;e davetlisiniz. Clubhouse \u00fcyelikleriyle ilgili bilgi almak ve ders program\u0131n\u0131 \u00f6\u011frenmek i\u00e7in bizimle ileti\u015fime ge\u00e7in.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-faa989e\" data-id=\"faa989e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7ddada servicesHero elementor-widget elementor-widget-image\" data-id=\"a7ddada\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 24-06-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" width=\"727\" height=\"909\" src=\"https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/2022\/11\/mega.jpg\" class=\"attachment-full size-full wp-image-3900\" alt=\"\" srcset=\"https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/sites\/4\/2022\/11\/mega.jpg 727w, https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/sites\/4\/2022\/11\/mega-240x300.jpg 240w\" sizes=\"(max-width: 727px) 100vw, 727px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-c3660ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c3660ac\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d62b7ef\" data-id=\"d62b7ef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c92912d srvMegaMenu servisFlexMenu jet-nav-align-flex-start elementor-widget elementor-widget-jet-nav-menu\" data-id=\"c92912d\" data-element_type=\"widget\" data-widget_type=\"jet-nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<nav class=\"jet-nav-wrap m-layout-mobile\"><div class=\"menu-page-megamenu-container\"><div class=\"jet-nav m-layout-mobile jet-nav--horizontal\"><div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-8860 jet-nav__item\"><a href=\"https:\/\/shapeupistanbul.com\/tr\/fiyatlar\/clubhouse\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">CLUBHOUSE<\/span><\/a><\/div>\n<\/div><\/div><\/nav>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23d21f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23d21f8\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5797dd0\" data-id=\"5797dd0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31a69a8 elementor-widget elementor-widget-heading\" data-id=\"31a69a8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Antrenman Sistemi<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76f10ee elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"76f10ee\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74e2d26\" data-id=\"74e2d26\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5896a82 srvMegaCarousel elementor-widget elementor-widget-jet-carousel\" data-id=\"5896a82\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll_mobile&quot;:&quot;1&quot;,&quot;slides_to_show_tablet&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;}\" data-widget_type=\"jet-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-jet-carousel jet-elements\"><div class=\"jet-carousel-wrap\">\n\t<div class=\"jet-carousel\" data-slider_options=\"{&quot;autoplaySpeed&quot;:5000,&quot;autoplay&quot;:true,&quot;infinite&quot;:true,&quot;centerMode&quot;:false,&quot;centerPadding&quot;:&quot;50px&quot;,&quot;pauseOnHover&quot;:false,&quot;speed&quot;:500,&quot;arrows&quot;:true,&quot;dots&quot;:false,&quot;variableWidth&quot;:false,&quot;prevArrow&quot;:&quot;.jet-carousel__prev-arrow-5896a82&quot;,&quot;nextArrow&quot;:&quot;.jet-carousel__next-arrow-5896a82&quot;,&quot;rtl&quot;:false,&quot;fractionNav&quot;:false,&quot;fade&quot;:false}\" dir=\"ltr\">\n\t<div class=\"elementor-slick-slider\">\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><div class=\"jet-carousel__content\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"3329\" class=\"elementor elementor-3329\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ded041 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0ded041\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dafe64b servisMegaGorsel\" data-id=\"dafe64b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3071f76 elementor-widget elementor-widget-image\" data-id=\"3071f76\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/2022\/10\/safe-1024x684.jpeg\" class=\"attachment-large size-large wp-image-3987\" alt=\"\" srcset=\"https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/sites\/4\/2022\/10\/safe-1024x684.jpeg 1024w, https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/sites\/4\/2022\/10\/safe-300x200.jpeg 300w, https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/sites\/4\/2022\/10\/safe-768x513.jpeg 768w, https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/sites\/4\/2022\/10\/safe.jpeg 1048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f24d527 servisMegaYazi\" data-id=\"f24d527\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f81883 elementor-widget elementor-widget-heading\" data-id=\"7f81883\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">G\u00fcvenli<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-524d025 elementor-widget elementor-widget-text-editor\" data-id=\"524d025\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Sakatlanmak, spor end\u00fcstrisinin her zaman en b\u00fcy\u00fck endi\u015fesi olmu\u015ftur ve bunlar\u0131n \u00e7o\u011fu antrenman s\u0131ras\u0131nda yap\u0131lan ani hareketlerden kaynaklanmaktad\u0131r. Fakat, Mega&#8217;n\u0131n kulland\u0131\u011f\u0131 antrenman metodu tam tersini gerektirmektedir. Hareketi ne kadar yava\u015f uygularsan\u0131z, o kadar s\u0131k\u0131 bir bedene, daha da \u00f6nemlisi, daha define kaslara ve sa\u011fl\u0131kl\u0131 eklemlere sahip olursunuz.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7c7f2a6 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c7f2a6\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8c4c2d4\" data-id=\"8c4c2d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa4b50e elementor-align-justify elementor-tablet-align-justify elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"aa4b50e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/shapeupistanbul.com\/tr\/pricing\/first-timers\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 467.72 187.21\" style=\"enable-background:new 0 0 467.72 187.21;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#FFFFFF;}<\/style><polygon class=\"st0\" points=\"368.23,2.9 362.03,9.09 442.16,89.22 8.79,89.22 8.79,97.98 442.16,97.98 362.03,178.11 368.23,184.31  458.93,93.6 \"><\/polygon><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">FIRST TIMER<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ce85bc3\" data-id=\"ce85bc3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3c534e elementor-align-justify elementor-tablet-align-justify elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"f3c534e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/shapeupistanbul.com\/tr\/pricing\/shapeup-coins\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 467.72 187.21\" style=\"enable-background:new 0 0 467.72 187.21;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#FFFFFF;}<\/style><polygon class=\"st0\" points=\"368.23,2.9 362.03,9.09 442.16,89.22 8.79,89.22 8.79,97.98 442.16,97.98 362.03,178.11 368.23,184.31  458.93,93.6 \"><\/polygon><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SUC SATIN AL<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><div class=\"jet-carousel__content\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"3364\" class=\"elementor elementor-3364\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ded041 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0ded041\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dafe64b servisMegaGorsel\" data-id=\"dafe64b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3071f76 elementor-widget elementor-widget-image\" data-id=\"3071f76\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/2022\/10\/intense-1024x684.jpg\" class=\"attachment-large size-large wp-image-3989\" alt=\"\" srcset=\"https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/sites\/4\/2022\/10\/intense-1024x684.jpg 1024w, https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/sites\/4\/2022\/10\/intense-300x200.jpg 300w, https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/sites\/4\/2022\/10\/intense-768x513.jpg 768w, https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/sites\/4\/2022\/10\/intense.jpg 1048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f24d527 servisMegaYazi\" data-id=\"f24d527\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f81883 elementor-widget elementor-widget-heading\" data-id=\"7f81883\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yo\u011fun<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-524d025 elementor-widget elementor-widget-text-editor\" data-id=\"524d025\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Derslerimizde ac\u0131ma kavram\u0131 yoktur, antrenman temelinde zorlay\u0131c\u0131 olacak \u015fekilde tasarlanm\u0131\u015ft\u0131r. Setler aras\u0131nda dinlenmeye izin verilmez, kas liflerinin s\u00fcrekli ve sabit gerilimde tutulmas\u0131 metodumuzun en \u00f6nemli \u00f6zelliklerinden biridir. \u00d6zetle, sizi kolay olmayan ama sonucuna kesinlikle de\u011fecek bir antrenman bekliyor.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7c7f2a6 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c7f2a6\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8c4c2d4\" data-id=\"8c4c2d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa4b50e elementor-align-justify elementor-tablet-align-justify elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"aa4b50e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/shapeupistanbul.com\/tr\/pricing\/first-timers\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 467.72 187.21\" style=\"enable-background:new 0 0 467.72 187.21;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#FFFFFF;}<\/style><polygon class=\"st0\" points=\"368.23,2.9 362.03,9.09 442.16,89.22 8.79,89.22 8.79,97.98 442.16,97.98 362.03,178.11 368.23,184.31  458.93,93.6 \"><\/polygon><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">FIRST TIMER<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ce85bc3\" data-id=\"ce85bc3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3c534e elementor-align-justify elementor-tablet-align-justify elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"f3c534e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/shapeupistanbul.com\/tr\/pricing\/shapeup-coins\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 467.72 187.21\" style=\"enable-background:new 0 0 467.72 187.21;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#FFFFFF;}<\/style><polygon class=\"st0\" points=\"368.23,2.9 362.03,9.09 442.16,89.22 8.79,89.22 8.79,97.98 442.16,97.98 362.03,178.11 368.23,184.31  458.93,93.6 \"><\/polygon><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SUC SATIN AL<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><div class=\"jet-carousel__content\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"3366\" class=\"elementor elementor-3366\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ded041 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0ded041\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dafe64b servisMegaGorsel\" data-id=\"dafe64b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3071f76 elementor-widget elementor-widget-image\" data-id=\"3071f76\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/2022\/10\/effective-1024x684.jpeg\" class=\"attachment-large size-large wp-image-3991\" alt=\"\" srcset=\"https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/sites\/4\/2022\/10\/effective-1024x684.jpeg 1024w, https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/sites\/4\/2022\/10\/effective-300x200.jpeg 300w, https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/sites\/4\/2022\/10\/effective-768x513.jpeg 768w, https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/sites\/4\/2022\/10\/effective.jpeg 1048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f24d527 servisMegaYazi\" data-id=\"f24d527\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f81883 elementor-widget elementor-widget-heading\" data-id=\"7f81883\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Efektif<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-524d025 elementor-widget elementor-widget-text-editor\" data-id=\"524d025\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mega, di\u011fer antrenman metodlar\u0131n\u0131n aksine, sadece bir seansta de\u011fil, her harekette fiziksel fitness\u0131n temel ta\u015flar\u0131 olan G\u00fc\u00e7, Dayan\u0131kl\u0131l\u0131k, Kardiyo, Denge ve Esneklik\u2019i birle\u015ftiren tek antremand\u0131r. Daha da \u015fa\u015f\u0131rt\u0131c\u0131 olan\u0131 sadece 45 dakika s\u00fcrmesidir. Emin olun bundan sonra spor salonlar\u0131nda sonu gelmeyen saatler ge\u00e7irmeyeceksiniz.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7c7f2a6 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c7f2a6\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8c4c2d4\" data-id=\"8c4c2d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa4b50e elementor-align-justify elementor-tablet-align-justify elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"aa4b50e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/shapeupistanbul.com\/tr\/pricing\/first-timers\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 467.72 187.21\" style=\"enable-background:new 0 0 467.72 187.21;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#FFFFFF;}<\/style><polygon class=\"st0\" points=\"368.23,2.9 362.03,9.09 442.16,89.22 8.79,89.22 8.79,97.98 442.16,97.98 362.03,178.11 368.23,184.31  458.93,93.6 \"><\/polygon><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">FIRST TIMER<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ce85bc3\" data-id=\"ce85bc3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3c534e elementor-align-justify elementor-tablet-align-justify elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"f3c534e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/shapeupistanbul.com\/tr\/pricing\/shapeup-coins\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 467.72 187.21\" style=\"enable-background:new 0 0 467.72 187.21;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#FFFFFF;}<\/style><polygon class=\"st0\" points=\"368.23,2.9 362.03,9.09 442.16,89.22 8.79,89.22 8.79,97.98 442.16,97.98 362.03,178.11 368.23,184.31  458.93,93.6 \"><\/polygon><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SUC SATIN AL<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><div class=\"jet-carousel__content\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"3370\" class=\"elementor elementor-3370\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ded041 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0ded041\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dafe64b servisMegaGorsel\" data-id=\"dafe64b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3071f76 elementor-widget elementor-widget-image\" data-id=\"3071f76\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/2022\/10\/fun-1024x684.jpeg\" class=\"attachment-large size-large wp-image-3993\" alt=\"\" srcset=\"https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/sites\/4\/2022\/10\/fun-1024x684.jpeg 1024w, https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/sites\/4\/2022\/10\/fun-300x200.jpeg 300w, https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/sites\/4\/2022\/10\/fun-768x513.jpeg 768w, https:\/\/shapeupistanbul.com\/tr\/wp-content\/uploads\/sites\/4\/2022\/10\/fun.jpeg 1048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f24d527 servisMegaYazi\" data-id=\"f24d527\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f81883 elementor-widget elementor-widget-heading\" data-id=\"7f81883\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">E\u011flenceli<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-524d025 elementor-widget elementor-widget-text-editor\" data-id=\"524d025\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>ShapeUp, st\u00fcdyoya ad\u0131m\u0131n\u0131z\u0131 att\u0131\u011f\u0131n\u0131zda g\u00fcn\u00fcn\u00fcz\u00fcn ne kadar stresli ve yorucu oldu\u011funu unutaca\u011f\u0131n\u0131z yerdir. En b\u00fcy\u00fck amac\u0131m\u0131z, sizlere i\u00e7erisinde harika enerji bar\u0131nd\u0131ran, pozitif bir ortam sunmakt\u0131r. Sizler sadece enerji dolu ve g\u00fcn\u00fcn\u00fcz\u00fc daha pozitif k\u0131lan e\u011fitmenlerle yapt\u0131\u011f\u0131n\u0131z derslerden de\u011fil, i\u00e7eride bulundu\u011funuz her saniyeden keyif alacaks\u0131n\u0131z.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7c7f2a6 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c7f2a6\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8c4c2d4\" data-id=\"8c4c2d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa4b50e elementor-align-justify elementor-tablet-align-justify elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"aa4b50e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/shapeupistanbul.com\/tr\/pricing\/first-timers\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 467.72 187.21\" style=\"enable-background:new 0 0 467.72 187.21;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#FFFFFF;}<\/style><polygon class=\"st0\" points=\"368.23,2.9 362.03,9.09 442.16,89.22 8.79,89.22 8.79,97.98 442.16,97.98 362.03,178.11 368.23,184.31  458.93,93.6 \"><\/polygon><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">FIRST TIMER<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ce85bc3\" data-id=\"ce85bc3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3c534e elementor-align-justify elementor-tablet-align-justify elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"f3c534e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/shapeupistanbul.com\/tr\/pricing\/shapeup-coins\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 467.72 187.21\" style=\"enable-background:new 0 0 467.72 187.21;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#FFFFFF;}<\/style><polygon class=\"st0\" points=\"368.23,2.9 362.03,9.09 442.16,89.22 8.79,89.22 8.79,97.98 442.16,97.98 362.03,178.11 368.23,184.31  458.93,93.6 \"><\/polygon><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SUC SATIN AL<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div>\n<\/div>\n<\/div><div class=\"jet-carousel__prev-arrow-5896a82 jet-arrow prev-arrow\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"58\" height=\"58\" viewBox=\"0 0 58 58\" fill=\"none\"><circle cx=\"29\" cy=\"29\" r=\"28.75\" transform=\"rotate(-180 29 29)\" stroke=\"#657390\" stroke-width=\"0.5\"><\/circle><path d=\"M26 21L18 29L26 37\" stroke=\"#657390\" stroke-width=\"0.5\"><\/path><path d=\"M18 29L39 29\" stroke=\"#657390\" stroke-width=\"0.5\"><\/path><\/svg><\/div><div class=\"jet-carousel__next-arrow-5896a82 jet-arrow next-arrow\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"58\" height=\"58\" viewBox=\"0 0 58 58\" fill=\"none\"><circle cx=\"29\" cy=\"29\" r=\"28.75\" stroke=\"#657390\" stroke-width=\"0.5\"><\/circle><path d=\"M32 37L40 29L32 21\" stroke=\"#657390\" stroke-width=\"0.5\"><\/path><path d=\"M40 29L19 29\" stroke=\"#657390\" stroke-width=\"0.5\"><\/path><\/svg><\/div><\/div>\n<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ac7673f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac7673f\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35be919c\" data-id=\"35be919c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5284e7d2 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"5284e7d2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0130stanbul&#8217;un merkezinde, Ni\u015fanta\u015f\u0131, Ma\u00e7ka&#8217;da bulunan ShapeUp&#8217;\u0131n <strong>Megaformer<\/strong> ve <strong>Microformer<\/strong> St\u00fcdyosu ile tan\u0131\u015f\u0131n, bir\u00e7o\u011funuz i\u00e7in pilates reformer veya aletli pilates olarak tan\u0131mlanan bu servis size gelece\u011fin sporunu sunuyor ve pilates ile alakas\u0131 yok. Ni\u015fanta\u015f\u0131 ba\u015fta olmak \u00fczere, \u0130stanbul&#8217;un ve D\u00fcnya&#8217;n\u0131n her yerinden gelen Megaformer ve Microformer kat\u0131l\u0131mc\u0131lar\u0131 <strong>Mega Reformer<\/strong> dersleri veya Megaformer Workout, ShapeUp Megaformer ve Microformer st\u00fcdyosunun e\u015fsiz enerjisinde ger\u00e7ekle\u015fiyor. Bireysel servis seviyesinde grup dersi sunarak, ki\u015fi limitli st\u00fcdyosunda talep etti\u011fi uygun Megareformer \u00fccretleriyle geli\u015fimin merkezinde bir servis sunuyor. Ni\u015fanta\u015f\u0131 ve Be\u015fikta\u015f ba\u015fta olmak \u00fczere \u0130stanbul&#8217;un Bebek, \u0130stinye, Levent vb. bir\u00e7ok farkl\u0131 lokasyonunun Megaformer ve Microformer servisi bulunan ShapeUp, sundu\u011fu servisi ile Megaformer ve Microformer sekt\u00f6r\u00fcne farkl\u0131 bir soluk getiriyor. Megareformer, Mega Former olarak da tan\u0131mlanan servisinde, baz\u0131lar\u0131 g\u00f6r\u00fcnt\u00fcs\u00fc Reformer&#8217;a benzedi\u011fi i\u00e7in Pilates Reformer, Aletli Pilates hatta Megaformer Pilates olarak da adland\u0131r\u0131yor, \u00f6zel Megaformer ve Microformer dersi veya bir Spor merkezi olmaktan \u00e7ok daha fazlas\u0131n\u0131 sunan ShapeUp Megaformer ve Microformer ile sundu\u011fu ders i\u00e7erikleriyle pilates kurslar\u0131nda \u00fcyeliklere gelece\u011fin sporunu tan\u0131t\u0131yor. Kiminiz i\u00e7in en yak\u0131n Pilates st\u00fcdyosunu bulmak \u00f6ncelik olsa da, Megaformer ve Microformer servisi sizin v\u00fccudunuz i\u00e7in en verimli ve efektif i\u00e7eri\u011fi sunmaktad\u0131r. \u0130stanbul&#8217;un her yerinden Megaformer ve Microformer ders \u00fccretlerini sorgulamadan, fiyatlara bakmadan paketlerini al\u0131p gelen Megareformer misafirleri bulunan ShapeUp&#8217;\u0131 durmay\u0131n siz de deneyimleyin. ShapeUp&#8217;\u0131 di\u011fer aletli pilates, reformer, pilates gruplar\u0131ndan ay\u0131ran en b\u00fcy\u00fck \u00f6zelli\u011fi ise bir \u00f6\u011frenme merkezi olmas\u0131, Ni\u015fanta\u015f\u0131 veya Be\u015fikta\u015f Megareformer veya Megaformer St\u00fcdyosu, \u00f6zel ders seviyesinde bir servis sunuyor, her ne kadar pilates ders \u00fccretleri veya paketleri sizler i\u00e7in \u00f6ncelikli fakt\u00f6r olsa da ShapeUp servislerini daha \u00e7ok \u00f6zel yoga dersi olarak yorumlan\u0131z ders \u00fccretini daha mant\u0131kl\u0131 k\u0131lacakt\u0131r. Sadece Ma\u00e7ka&#8217;da de\u011fil, \u0130stanbul&#8217;un her yerinde ve Online sundu\u011fu servisleriyle ShapeUp Yoga+ dersleri ile \u00fccretten, paket fiyatlar\u0131ndan ba\u011f\u0131ms\u0131z kaliteli servis odakl\u0131 bir i\u00e7erik sunmasa da, sundu\u011fu efektif dersleri ve uygun kurs \u00fccretleriyle herkesin maksimum verim ald\u0131\u011f\u0131 bir d\u00fczen sa\u011fl\u0131yor. ShapeUp Megaformer ve Microformer st\u00fcdyosu bir geli\u015fim merkezi. \u0130stanbul&#8217;un, Ni\u015fanta\u015f\u0131&#8217;n\u0131n ve Ma\u00e7ka&#8217;n\u0131n en nadide Reformer, Mega Reformer, Piltas dersleri veya kurslar\u0131 ile tan\u0131\u015fmak i\u00e7in, d\u00fczenli Pilates yapmaya ihtiyac\u0131n\u0131z yok ama geli\u015fim i\u00e7in Megaformer ve Microformer&#8217;a d\u00fczenli kat\u0131l\u0131ma ihtiyac\u0131n\u0131z var. Y\u0131l\u0131n her mevsimini ya\u015farken, Megaformer ve Microformer derslerimiz ile geli\u015fimi ya\u015famak istiyorsan\u0131z, siz de ShapeUp Reformer, Pilates, Megareformer ders \u00fccretlerine, \u00f6zel Megaformer ve Microformer ders \u00fccreti olarak bak\u0131p, di\u011fer pilates, Reformer veya aletli pilates grup kurs fiyatlar\u0131yla kar\u015f\u0131la\u015ft\u0131rmadan kat\u0131l\u0131n ve geli\u015fimin keyfini \u00e7\u0131kar\u0131n. Dilerseniz Online olarak, dilerseniz evinize e\u011fitmen yollayarak ula\u015fabilece\u011finiz Megaformer ve Microformer \u00f6zel derslerini sat\u0131n almak i\u00e7in her zaman ShapeUp&#8217;\u0131n Megareformer ders, kurs \u00fccretleri veya fiyatlar\u0131na eri\u015febilirsiniz. Bizlere \u0130stanbul&#8217;un en iyi Megaformer ve Microformer st\u00fcdyosu, Geli\u015fimin Merkezi Pilates, Reformer, Aletli Pilates veya Megareformer kurslar\u0131, Ni\u015fanta\u015f\u0131&#8217;n\u0131n en iyi Megaformer ve Microformer st\u00fcdyosu, en g\u00fczel Megaformer ve Microformer dersleri veya gelece\u011fin Pilates, Reformer, Aletli Pilates anlay\u0131\u015f\u0131n\u0131 sunan st\u00fcdyo diyebilirsiniz, Bizler Megaformer ve Microformer&#8217;\u0131n bir ya\u015fam tarz\u0131 haline gelmesini sa\u011flayan, deneyimli Megaformer ve Microformer e\u011fitmen kadrosu ile \u00f6zel veya grup ayr\u0131m\u0131 yapmadan y\u00fcksek kaliteli servis anlay\u0131\u015f\u0131 ile Ni\u015fanta\u015f\u0131, Ma\u00e7ka, Bebek, Levent, Be\u015fikta\u015f ile s\u0131n\u0131rl\u0131 kalmay\u0131p \u0130stanbul&#8217;\u0131n her yerinde Megaformer ve Microformer yapan, online ve evde \u00f6zel dersleri ile\u0131 Pilates, Reformer ve Aletli Pilates derslerinin herkese ula\u015fmas\u0131n\u0131 sa\u011flayan bir markay\u0131z. T\u00fcm Pilates, Reformer veya Aletli Pilates paketleri ve \u00fccretlerine websitemizden veya websitemzideki ileti\u015fim bilgilerinden bize ula\u015fabilirsiniz. ShapeUp Megaformer ve Microformer dersleri sizleri her zaman daha ileri ta\u015f\u0131mak i\u00e7in size en yak\u0131n lokasyonda. <\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mega G\u00fc\u00e7, dayan\u0131kl\u0131l\u0131k, esneklik, denge ve kardiyoyu tek bir seansta de\u011fil, her harekette etkili bir \u015fekilde bir araya getiren tek antrenmand\u0131r. Kullan\u0131lan metod sayesinde kaslar \u00fczerinde yo\u011fun bir etki yarat\u0131rken; eklemler \u00fczerinde neredeyse hi\u00e7 etki yaratmaz. B\u00f6ylelikle size en etkili ve en g\u00fcvenli antrenman deneyimini ya\u015fat\u0131r. Bu e\u015fsiz fitness deneyimini ShapeUp kalitesiyle deneyimlemek i\u00e7in Clubhouse [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1173,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-75","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Megaformer - ShapeUp Istanbul Shape Your Life Up<\/title>\n<meta name=\"description\" content=\"Megaformers, method provides high intensity on muscles, low (almost no) impact on joints workout, that brings you the most effective and safest results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shapeupistanbul.com\/tr\/shapeup-servisler\/megaformer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Megaformer - 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